long lasting, meaningful change
Mindset & Transformation Coaching for middle-aged women with optional hypnosis support
1:1 Coaching Programs | Hypnosis | Group Coaching
Welcome, I’m Coach Heidi
I’ve dedicated my life to women just like you!
Whether you’ve been struggling for a long time and don’t know what’s wrong, or you’ve been trying traditional methods to solve chronic issues, my programs are made with you in mind.
I want to banish the myth that midlife is a time for settling. That being unhappy is normal. That purpose has a time limit.
Are you ready to …
✔ Get the personalized, judgment-free support you need?
✔ Reconcile your past so that you can build a future?
✔ Free yourself from self-sabotaging actions?
✔ Stop people pleasing and learn how to care for you?
✔ Experience uninhibited joy and relaxation?
✔ Find a solution that works for you long term?
Real Results for Real Middle-Aged Women
“I just had a hypnosis session with Heidi and I'm blown away by her keen sense to be able to spot my disempowering beliefs regarding my past relationships and how it all tied into the relationship with myself.”
Maria P. | 1:1 Coaching + Hypnosis
“I finally loved ME!! ❤️ ❤️ Thank you so much I've never felt anything like this is my life and it's absolutely amazing. It took me 46 years to feel this feeling.”
— Gina R. | Recent 1:1 Coaching Client
“I am "standing tall" now; people are remarking on my "brightness", my vitality and zest for life. And I am only getting started. I wholeheartedly recommend Heidi Gustafson and her program.”
Leslie N. | Group Program
“Heidi helped me understand and put practices into place to make sure when I said Yes I would show up all in - only when I am taking care of me can I be my best to be there for others - whether it is family, friends or work.”
Tami B. | 1:1 Coaching Client
Why do I offer a free call?
It’s because I want you to …
✔ Be confident that you’re signing up for a program that’s a perfect fit for you
✔ Be able to ask any questions you have
✔ Get to know me and make sure that I’d be a good fit for you
All change needs is the right kind of support
1:1 Coaching
Work directly with Coach Heidi to define your goals, face your barriers, and receive tailored steps for lasting change.
1:1 Coaching + Hypnosis
In addition to standard coaching methods, hypnosis includes personalized recordings for faster results.
Specialized Group Programs
Looking for a community? Want help but aren’t quite ready for 1:1 attention? Check out the Me First Community! (See below for program details.)
Ready to say “YES” to yourself and create the fulfilling life you know you’re meant to live?
Join the Me First Community!
Learning to say “YES” to yourself, your dreams, and your desires is a journey of self discovery, healing, and un-learning
You don’t have to do this alone.
Join me and other like-minded women in the Me First Community today, and let’s do this together!
